Top Smoothies You Need to Make for Breakfast

Is it healthy to have a smoothie for breakfast?

Smoothies make a very healthy breakfast and have the ingredients and keeping reasonable portions... 
If you looking for a healthy breakfast smoothie, try to find one that's low in sugar and high in protein, fiber, and healthy fats so you stay full for longer.
Oversleeping happens. But having a time-crunched, frazzled morning doesn't mean you should skimp out on breakfast.

Low-fat milk

Low-fat milk so important to have a good source of protein in the morning—to help keep you full and

And these seven healthy morning smoothies pack enough protein punch that you can slurp them down knowing you're doing good for your body—now and later.

Berries- Blueberries

Berries- Blueberries are always a great fruit—fresh or frozen—to add to smoothies because they are very high in antioxidants and a good source of fiber.
Berries- Blueberries are low in calories, high in fiber, and contain vitamin C, vitamin K, and manganese.
Berries- Blueberries one of the highest-ranking sources of antioxidants, making them a great disease-fighting fruit.

Coconut milk

Coconut milk has less protein than cow's milk or soy milk.

Strawberry

Strawberry avoid juice and use fresh or frozen fruit—whether it be berries, mangoes, or pineapples—to decrease added sugars and increase fiber content. Strawberry and bananas are an easy smoothie addition and a good source of potassium.“

Peanut

Peanut for breakfast? Trust us, peanut and that scoop of protein powder will keep you satisfied up until lunchtime.

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