During the "battle" with COVID-19, the drink from natural fruits acts as a "shield" to protect health and provide essential nutrients for women's skin.
Before the complicated development of the COVID-19 epidemic, the "Stay at home" wave was receiving a lot of responses, including famous stars from Europe and Asia. In Vietnam, the Department of Health also encourages people to join hands to protect themselves and society by restricting leaving home. However, regular work at home can disrupt your rhythm of life. Living and eating habits will be more or less changed. Moreover, most girls tend to be lazier when they are at home. This disorder has the potential to adversely affect her skin and physique. At this moment, the detox drink is your "savior."
The fruit is always considered as an extremely rich source of vitamins and nutrients. Eating lots of fruits not only helps you improve yourhealth but also maintains the physique and freshness of your skin. Not stopping there, the juice formulas are always extremely delicious and nutritious, especially on the hot summer days. In this article, let's invite ELLE to discover recipes for detox drinks that are good for health, physique, and skin.
DRINK DETOX CAM, CARROT AND GINGER
This detox formula enhances the activity of the immune system and detoxifies the body. Ginger is an effective remedy to help fight inflammation and aid the digestive system. This ingredient helps keep the body warm and helps you relax effectively. Besides, oranges are a good source of antioxidants and vitamin C, which are beneficial for the skin. Meanwhile, carrots supplemented with beta-carotene and fiber supported weight loss. This drink is not onlydelicious but also gives you a three-in-one effect.
MATERIAL
1 carrot
2 oranges.
½ dry turmeric pieces.
½ piece of ginger.
A slice of lemon.
DOING
Rinse and peel the carrots, then squeeze the juice.
Orange juice.
Grate ginger and turmeric.
Put a mixture of carrot, orange, turmeric and ginger juice in the blender.
Grind for 30seconds then squeezes in lemon juice.
Pour the mixture into a glass and enjoy it.
DRINK DETOX FROM FRUIT JUICE AND Beetroot
This red detox drink provides antioxidant and energy-boosting effects. Beetroots are famous for their ability to prevent symptoms of hypertension. Natural nitrates in beetroot improve endurance and replenish energy, suitable for enjoying after exercise. The red color comes from betaine, which is used to reduce inflammation and prevent chronic diseases. Besides, pomegranate also provides abundant nutrients for the body. The compound Punicalagins contained in pomegranates has three times the antioxidant capacity of red wine and green tea.
MATERIAL
1 beetroot
1 orange.
125 grams of pomegranate seeds.
1 slice of lemon.
500ml of water.
DOING
Wash the beetroot and peel off the skin. Then cut into small pieces.
Orange squeezed water.
Put a mixture of beetroots, pomegranate seeds, orange juice and lemon juice in the blender.
Add water to the mixture then puree.
Pour the mixture into a membrane filter and squeeze out the water.
Keep the dish in the fridge and store it for at most 2 days.
DETOX DRINK BEAUTY SKIN WITH FULL, BANANA AND ORANGE
Combining these three fruits gives you a "cocktail party" rich in vitamins A, E and C. Vitamin supplements help promote the metabolism of the body while preventing the aging process. skin chemistry. Fruit-based nutrients regenerate the skin from within, helping your skin become smoother and whiter. Also, papayas have good anti-inflammatory properties, which are used to eliminate pustules.
MATERIAL
1 banana.
Half a papaya.
1 orange.
1 teaspoon of honey
Yogurt (if desired).
DOING
Peel the bananas and slice them into small pieces.
Peel the papaya and slice it.
Orange juice.
Put the ingredients in the blender, then grind until the mixture is smooth and smooth.
Before the complicated development of the COVID-19 epidemic, the "Stay at home" wave was receiving a lot of responses, including famous stars from Europe and Asia. In Vietnam, the Department of Health also encourages people to join hands to protect themselves and society by restricting leaving home. However, regular work at home can disrupt your rhythm of life. Living and eating habits will be more or less changed. Moreover, most girls tend to be lazier when they are at home. This disorder has the potential to adversely affect her skin and physique. At this moment, the detox drink is your "savior."
The fruit is always considered as an extremely rich source of vitamins and nutrients. Eating lots of fruits not only helps you improve your
DRINK DETOX CAM, CARROT AND GINGER
This detox formula enhances the activity of the immune system and detoxifies the body. Ginger is an effective remedy to help fight inflammation and aid the digestive system. This ingredient helps keep the body warm and helps you relax effectively. Besides, oranges are a good source of antioxidants and vitamin C, which are beneficial for the skin. Meanwhile, carrots supplemented with beta-carotene and fiber supported weight loss. This drink is not only
MATERIAL
1 carrot
2 oranges.
½ dry turmeric pieces.
½ piece of ginger.
A slice of lemon.
DOING
Rinse and peel the carrots, then squeeze the juice.
Orange juice.
Grate ginger and turmeric.
Put a mixture of carrot, orange, turmeric and ginger juice in the blender.
Grind for 30
Pour the mixture into a glass and enjoy it.
DRINK DETOX FROM FRUIT JUICE AND Beetroot
This red detox drink provides antioxidant and energy-boosting effects. Beetroots are famous for their ability to prevent symptoms of hypertension. Natural nitrates in beetroot improve endurance and replenish energy, suitable for enjoying after exercise. The red color comes from betaine, which is used to reduce inflammation and prevent chronic diseases. Besides, pomegranate also provides abundant nutrients for the body. The compound Punicalagins contained in pomegranates has three times the antioxidant capacity of red wine and green tea.
MATERIAL
1 beetroot
1 orange.
125 grams of pomegranate seeds.
1 slice of lemon.
500ml of water.
DOING
Wash the beetroot and peel off the skin. Then cut into small pieces.
Orange squeezed water.
Put a mixture of beetroots, pomegranate seeds, orange juice and lemon juice in the blender.
Add water to the mixture then puree.
Pour the mixture into a membrane filter and squeeze out the water.
Keep the dish in the fridge and store it for at most 2 days.
DETOX DRINK BEAUTY SKIN WITH FULL, BANANA AND ORANGE
Combining these three fruits gives you a "cocktail party" rich in vitamins A, E and C. Vitamin supplements help promote the metabolism of the body while preventing the aging process. skin chemistry. Fruit-based nutrients regenerate the skin from within, helping your skin become smoother and whiter. Also, papayas have good anti-inflammatory properties, which are used to eliminate pustules.
MATERIAL
1 banana.
Half a papaya.
1 orange.
1 teaspoon of honey
Yogurt (if desired).
DOING
Peel the bananas and slice them into small pieces.
Peel the papaya and slice it.
Orange juice.
Put the ingredients in the blender, then grind until the mixture is smooth and smooth.
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